The refresh rate of your system determines how many times per second its display can draw an image and is usually expressed in Hz. This determines the resolution, meaning the refresh rate and the display quality are proportional to one another. Many users opt for the higher value of refresh rate for an optimal experience. In contrast, a lower refresh rate results in issues like screen tearing or flickering. Fortunately, you can change this value in your Windows system whenever you wish. The minimum required value for gamers or designers is 120Hz. But for an even better experience, you should opt for 144Hz. Unfortunately, there are times when users may have trouble with 144Hz not showing up on Windows 10. Some common reasons for this issue include outdated display drivers, incompatibility of the monitor, hardware issues, etc. To resolve this error, follow this detailed guide and try each fix yourself. Let’s get started right away!

1. Fix Hardware Issues.

The 144Hz not showing up on Windows is sometimes a hardware issue. To ensure whether that’s the case with you, perform some basic checks, as explained below.

Connect the monitor using DisplayPort and not the HDMI port. Ensure that the cables are properly inserted into their appropriate ports, for example, an HDMI cable in an HDMI port.

For better visuals, we recommend HDMI 2.0, DisplayPort 1.2, or dual-link DVI cable. Check if the connection port is damaged. If so, use another port to connect the cable.

Check if the connecting cable is damaged. If so, replace it with a new one.

2. Check Device Configuration.

There can also be instances where users experience 144Hz not showing up on Windows 10 because their device doesn’t support the specified refresh rate. You can check your system configuration by going to the official manufacturer’s website or referring to the user manual that initially came with your device.

3. Update Windows OS.

Another way to resolve any bugs that might be preventing 144Hz from showing up is to update the Windows OS. As we all know, outdated softwares carries all types of bugs within, so it’s recommended never to leave an update on hold to avoid such issues in the future. Here’s how you check for an update on a Windows 10 computer:

4. Update Display Drivers.

The refresh rate of your display is directly related to the visuals, which in turn are related to the display drivers. For this reason, you are to ensure that the display drivers are not outdated as well.  If they need an update, you can either allow your system to automatically search and install their newer version or manually install the latest drivers yourself. Here’s how:

5. Rollback Driver Updates.

In case you started experiencing 144Hz not showing up on Windows 10 after updating the display drivers, you need to roll back the update to fix the problem. By doing so, the driver will delete the current version and return to its previous version. Follow the steps below to do so:

6. Reinstall Display Drivers.

If updating or rolling back drivers was of no help in resolving the stated issue, the drivers could be potentially damaged or corrupted. One way to go about this situation is to delete and reinstall the problematic driver.  Here’s how to do it:

7. Modify Display Settings.

If you can’t change your display settings to 144Hz, ensure you’re looking at the right place. The refresh rate can be changed or customized from the monitor display settings. Use the instructions below to follow this method: You can also refer to the NVIDIA Control Panel if that’s the graphics card embedded in your system. Here’s how: If you own the AMD graphics card instead, use the AMD Catalyst Control Panel to make these changes. Here’s how: This should fix the 144Hz not showing up on Windows 10 problem.

8. Adjust In-Game Settings.

If you’re still unable to resolve 144Hz not showing up on Windows 10, here’s a quick workaround for you. You can change the display settings from the games on your computer.  This brings us to the end of our guide on how to fix 144Hz not showing up on Windows 10. For more questions, refer to the comment section below. We’ll be happy to provide further assistance on the matter. If this guide helped you, please share it. 😊